“Energizing Nutrition: A New Food Paradigm provides a unique approach to life and self-care and unlike the typical diet/nutrition books out there, Energizing Nutrition encourages individuality and understands that everyone has a different body type and needs. The book focuses not just on nutrition, but encourages self-care, spirituality and emotional awareness.

With words reflecting a genuine kindness, warm spirit and caring nature, author Molly Lee writes with honesty, sharing her personal and professional experiences as a health and nutrition expert and offers much wisdom and useful tips. I found the case study examples of her work with clients most interesting.

This book is definitely a keeper! I’ll be reading it over and over again in the future with great appreciation for the solid insights and reminders on how to live life…energized!”

– CaffeineFiend

“Excellent book!!! Very easy to read and a great resource for anyone wanting to optimize their health and overall well-being. I love how much the info caters to my own individual make up and lifestyle. I've read many health books that mean well but had a negative effect on my health because it wasn't right for my body type.....This book really helps clear up allot of confusion around my ideas of healthy foods, what to eat and my patterns around eating! After reading this book I really feel more confident and empowered to shift my food paradigm and health in a way that is natural for me! 😄”

–Trisha Cabral

“A very good book packed with great information. It info was easy to digest. High recommend it!”

– Amazon Customer

“Molly Lee distills her wisdom, extensive training, and deep contemplation of the many things we are nourished by in this fabulous book.

In addition to empowering the reader with tools to confidently navigate the often confusing world of nutritional information, this guide enables the reader to create an enduring fun and fulfilling relationship with food. I was fascinated by the many factors that contribute to how we perceive food and how they impact every aspect of our lives. Molly Lee presents this information in such a compelling and accessible way along with wonderful ‘action steps’ that are easily incorporated into a busy schedule. I expected to learn about nutrition when I opened this book, and I certainly did, but I also received a gift of self-awareness and trust in its pages.”

– Jacqueline Costello

“I really enjoyed the way this book was written..it was a very quick read and the way Molly Lee writes is incredibly feel good and inspiring. There are spirituality undertones in the way Molly describes our relationship to food.... many times through this book I kept saying.... YES! and Ah HAH!

This a great book to get you started on a path to examine a bit about your beliefs surrounding food, and there were also a lot of simple easy tips that I could use. Definitely will keep around and read when I need a bit of inspiration!”

– Tammy Chang